![]() It will be paired with a severe itching sensation that you definitely won’t be able to ignore. ![]() White, thick, lumpy discharge like cottage cheese could mean you have a yeast infection. Look for these discharge colors and other qualities as a warning sign. The above types of cervical mucus are normal and healthy, but your discharge can also tell you when something’s wrong with your vagina. You probably know this as “spotting.”īesides your usual menstrual cycle, you may also notice some expected changes to your discharge if you’re breastfeeding, using hormonal birth control, going through menopause, or having surgery on your cervix.Ībnormal Vaginal Discharge You Should Know About It’s leftover menstrual blood that’s been hanging around the uterus a while, so it’s less red than your typical period blood. Light brown discharge happens after your period. This stage usually lasts around four days, and then you will see your discharge lighten up again and get less slippery (and more sticky) as your period approaches. Its slippery consistency allows for easy sperm travel. In fact, doctors have a name for this special discharge: egg white cervical mucus, or EWCM. Slippery, wet discharge like egg whites means you’re ovulating, and this is your most fertile window. This means an egg is preparing for ovulation. Sticky, tacky, yellowish-white discharge occurs a few days after your period, during the follicular phase of your cycle.Ĭreamy, cloudy discharge signals that ovulation is on its way. This is when you’re least likely to get pregnant, and you might feel less naturally lubricated than usual during sex. No discharge is common right before and after your period. Ready to be a skilled discharge detective? Start checking your cervical mucus for the following qualities and colors. The Types of Vaginal Discharge (and What They Mean) This data can help you see when you’re most fertile (whether you’re attempting to get pregnant or totally avoid it). In fact, the cervical mucus method is a strategy where you track your discharge quality throughout the menstrual cycle. The cervical mucus helps protect sperm on its route through your reproductive tract, making it more likely to find the egg. Your vaginal discharge serves several crucial purposes: It helps clean out the vagina, prevents vaginal dryness, fights off infections, and can even help you get pregnant. As estrogen levels fluctuate during your cycle, the quality and quantity of your vaginal discharge changes as well, according to the American Pregnancy Association. Instead, simply use a gentle, unscented soap on your vulva (no need to clean inside your vagina).Vaginal discharge is secreted by your cervix, thanks to the hormone estrogen. Don't over-clean: "You don't want to use scented sprays and soaps because that could actually make it worse," Dr."So if you have a bad odor, you do not want to douche." Plus, if you have an infection, douching can push it up into the uterus, she points out. ![]() "We recommend not douching because it could throw off the bacteria balance," Dr. Never, ever douche: It bears repeating, because every expert agrees that douching is the enemy of a healthy vagina."That's a great way to sooth your skin and kill irritating bacteria," Dr. Fill your tub (or an actual sitz bath, which goes over your toilet seat) with warm water up to your hips and 1/4 to 1/2 cup salt, she says - sit there with your legs open for around 10 minutes, then rinse off. Try a sitz bath: If your vagina does feel irritated, try a sitz bath, Dr."They can cause a lot of irritation to the vulva and make you more prone to having vaginal infections," Dr. But the rest of the month, don't stick one to your underwear. Stay away from panty liners: Wearing a pad or panty liner during menstruation is fine.And wear looser clothing, so it can air out, she says. Choose the right undergarments: Opt for cotton underwear, Dr.
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